SM2026 FINAL - SENIOR
fortime · cap 540s · Reps · 9 min window
Bodyweight - Final
For Time:
2 varv
18 Handstand Push-Up
16 Box Jump Over 75/60 cm
12 Bar Muscle-Up
1 varv
18/14 Strict Handstand Push-Up
16 Box Jump Over 75/60 cm
12/10 Ring Muscle-Up
Movement Standards & TO Reference
Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.
Source: SM2026 FINAL - SENIOR