SM2026 FINAL - JUNIOR
fortime · cap 240s · Reps · 4 min window
Test 6 - Power
_/ _ Cal. AirBike
12 Front Squats \* kg
8 Shoulder to Overhead \* kg
4 Thrusters \* kg
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- Kalorier/Vikter:
H/D20 - Kalorier 32/24, Vikt: 60/42,5 kg
H/D18 - Kalorier: 32/24, Vikt: 50/35 kg
H/D16 - Kalorier: 20/15, Vikt: 40/30 kg
H/D14 – Kalorier: 15, Vikt: 30/25 kg
Movement Standards & TO Reference
Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.
Source: SM2026 FINAL - JUNIOR