SM2026 FINAL - JUNIOR
fortime · cap 960s · Reps · 16 min window
Test 2 - Bodyweight
6 Shuttle Runs (5m)
36 Double Unders
12 Box Jump Over
12 Toes to Bar
6 Shuttle Runs (5m)
12 Toes to Bar
12 Box Jump Over
36 Double Unders
6 Shuttle Runs (5m)
6/6 Pistols
36 Double Unders
12 Box Facing Burpee Over Box
12 Chest to Bar Pull-Ups
6 Shuttle Runs (5m)
12 Chest to Bar Pull-Ups
12 Box Facing Burpee Over Box
36 Double Unders
6/6 Pistols
Movement Standards & TO Reference
Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.
Source: SM2026 FINAL - JUNIOR