SM2026 FINAL - JUNIOR
fortime · cap 960s · Reps · 16 min window
Test 2 - Bodyweight
8 Shuttle Runs (5m)
48 Double Unders
16 Box Jump Over
16 Toes to Bar
8 Shuttle Runs (5m)
16 Toes to Bar
16 Box Jump Over
48 Double Unders
8 Shuttle Runs (5m)
8/8 Pistols
48 Double Unders
16 Box Facing Burpee Over Box
16 Chest to Bar Pull-Ups
8 Shuttle Runs (5m)
16 Chest to Bar Pull-Ups
16 Box Facing Burpee Over Box
48 Double Unders
8/8 Pistols
Movement Standards & TO Reference
Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.
Source: SM2026 FINAL - JUNIOR