SM2026 FINAL - JUNIOR
fortime · cap 900s · Reps · 15 min window
Test 4 - Mixed Modality
Herrar/Damer 16, 18 & 20
10 Snatch \* kg
20 Clean \* kg
_/_ Cal. SkiErg
10 Pull-Over
_/_ Cal. SkiErg
20 Clean \* kg
10 Snatch \* kg
Herrar/Damer 14
10 Snatch \* kg
20 Clean \* kg
_/_ Cal. SkiErg
15/12 Pull-ups
_/_ Cal. SkiErg
20 Clean \* kg
10 Snatch \* kg
- Kalorier/Vikt:
H/D20: Kalorier: 20/16, Vikt: 55/40 kg
H/D18: Kalorier: 20/16, Vikt: 50/35 kg
H/D16: Kalorier 16/12, Vikt: 40/30 kg
H/D14: Kalorier: 12, Vikt: 30/25 kg
Movement Standards & TO Reference
Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.
Source: SM2026 FINAL - JUNIOR