fortime · cap 600s · Reps · 10 min window

Test 2.1 Power (Team of 4)

Test 2.1 Power (Team of 4)
Klass: Öppen, Medel, Skalad & Veteran
Note: MMFF
Tid: 00:00 - 10:00 (10 minuter)
Vila: 10:00 - 16:00 (6 minuter)

For time:

M1/F1
30 cal row
30 cal skierg
30 sync thrusters

Then

M2/F2
30 cal row
30 cal skierg
30 sync thrusters

Vikter

Movement Standards & TO Reference

Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.

Source: ClubSeries 2026