IF3 Member Federation · Sweden
ClubSeries 2026
fortime · cap 480s · Reps · 8 min window

Test 6.2 Power (Team of 2)

Test 6.2 Power (Team of 2)
Klass: Öppen
Note: M1F1 - De som kör detta test får inte köra Test 6.4 Strength
Tid: 32:00 - 40:00 (8 minuter)
Vila: 40:00 - 46:00 (6 minuter)

For time:

2 rounds
5 strict handstand push-up
10 handstand push-ups
15 burpee shuttle runs (15 x 5 meter)

Movement Standards & TO Reference

Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.

Source: ClubSeries 2026