IF3 Member Federation · Sweden
ClubSeries 2026
fortime · cap 360s · Reps · 6 min window

Test 1.2 Power (Team of 2)

Test 1.2 Power (Team of 2)

Note: MF

Tid: 17:00 - 23:00 (6 minuter)

Vila: 23:00 - 30:00 (7 minuter)

For time:

20 sync clusters 30/20 kg

20 sync lateral burpees over bar

Movement Standards & TO Reference

Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.

Source: ClubSeries 2026