Test 3.5 Strength (Team of 4)

Test 3.5 Strength (Team of 4)
Klass: Öppen, Medel, Skalad & Veteran
Note: MMFF
Tid: 74:00 - 90:00 (16 minuter)

For max weight

F1/F2
Within 8 minutes (74:00-82:00):

1 unbroken set per athlete:

1 clean
1 front squat
1 shoulder to overhead
1 front squat
1 shoulder to overhead

M1/M2
Within 8 minutes (82:00-90:00):

1 unbroken set per athlete:

1 clean
1 front squat
1 shoulder to overhead
1 front squat
1 shoulder to overhead