ClubSeries 2026
amrap · cap 540s · Reps · 9 min window
Test 3.3 Skill (Team of 3)
Test 3.3 Skill (Team of 3)
Klass: Skalad
Note: MMF / MFF
Tid: 38:00 - 47:00 (9 minuter)
Vila: 47:00 - 54:00 (7 minuter)
AMRAP 9 min
3 DB get-ups
3 toes through rings
Movement Standards & TO Reference
Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.
Source: ClubSeries 2026