max · cap 480s · Reps · 8 min window

Test 6.4 Strength (Team of 2)

Test 6.4 Strength (Team of 2)
Klass: Öppen, Medel, Skalad & Veteran
Note: M2F2 - De som kör detta test får inte köra Test 6.2 Power
Tid: 60:00 - 68:00 (8 minuter)
Vila: 68:00 - 73:00 (5 minuter)

For max weight
Within 8 minutes

1RM back squat

Movement Standards & TO Reference

Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.

1.02BACK SQUAT

Source: ClubSeries 2026