Test 2.3 Endurance (Team of 3)

Test 2.3 Endurance (Team of 3)
Klass: Öppen, Medel, Skalad, Veteran
Note: MMF / MFF
Tid: 32:00 - 50:00 (18 minuter)
Vila: 50:00 - 58:00 (8 minuter)

For time:

200 m sync shuttle runs (40 x 5 m)
100 m sync DB farmers carry (20 x 5 m)
200 sync DB facing burpee over DB
100 m sync DB farmers carry (20 x 5 m)
200 m sync shuttle runs (40 x 5 m)

Vikter

• Öppen: 2 x 22.5 kg / 2 x 15 kg

• Medel, Skalad, Veteran: 2 x 15 kg / 2 x 10 kg