ClubSeries 2026
amrap · cap 480s · Reps · 8 min window
Test 2.4 Skill (Team of 2)
Test 2.4 Skill (Team of 2)
Klass: Skalad
Note: M2F2 - De som kör detta test får inte köra Test 2.2 Mixed Modality
Tid: 58:00 - 66:00 (8 minuter)
Vila: 66:00 - 72:00 (6 minuter)
AMRAP 8 minuter
9 unbroken knee raises
10 single under crossover
Movement Standards & TO Reference
Each movement links to its full rulebook entry — standards, rep requirements, and the judging reference technical officials train against.
Source: ClubSeries 2026